Ease the overwhelming feelings and physical discomforts associated with the journey through Grief, from the comfort of your own home, and at your own pace
Start your yoga journey, reduce stress, feel calmer and more peaceful in your mind, and live a more balanced life in only 20 minutes per day and from the comfort of your own home.
A Journey through the 7 main Chakras: Using movement for physical and mental harmony
Learn the basics to safely start your yoga journey today!
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